CHANGING YOUR MIND ABOUT YOUR BODY (c)
Join me in a Community Hatha Yoga (Iyengar influenced) for ages 16 to seasoned adults.
A group of wonderful people who's goals are to improve their well-being. Beginners to well- seasoned intermediates are encouraged with appropriate variations and challenges.
Must be able to easily get up & down from the mat and support your own weight. Join us in a yoga practice where you will be encouraged & nurtured in becoming your personal best through awareness.
BEGINNER MIXED LEVEL Tuesdays 6-7:15 PM 6 weeks $60.00
Registration is now open for 2020 New Year Session. Must have some previous experience & be able to freely move up and down on mat. Sorry but because this is a progressive class, no drop-ins are permitted.
INTERMEDIATE Thursdays 6-7:15 PM
Inquire about 2020 New Year Session. Must have experience & a solid knowledge of basic asanas & adequate endurance.
Guidance without intimidation;
If You are unsure of your level or want to be added to the mailing list, please email me @ HarfordYoga@gmail.com.
Class size is limited to 12
903 Long Bar Harbor Rd. Abingdon
Join me in a Community Hatha Yoga (Iyengar influenced) for ages 16 to seasoned adults.
A group of wonderful people who's goals are to improve their well-being. Beginners to well- seasoned intermediates are encouraged with appropriate variations and challenges.
Must be able to easily get up & down from the mat and support your own weight. Join us in a yoga practice where you will be encouraged & nurtured in becoming your personal best through awareness.
BEGINNER MIXED LEVEL Tuesdays 6-7:15 PM 6 weeks $60.00
Registration is now open for 2020 New Year Session. Must have some previous experience & be able to freely move up and down on mat. Sorry but because this is a progressive class, no drop-ins are permitted.
INTERMEDIATE Thursdays 6-7:15 PM
Inquire about 2020 New Year Session. Must have experience & a solid knowledge of basic asanas & adequate endurance.
Guidance without intimidation;
If You are unsure of your level or want to be added to the mailing list, please email me @ HarfordYoga@gmail.com.
Class size is limited to 12
903 Long Bar Harbor Rd. Abingdon
