CHANGING YOUR MIND ABOUT YOUR BODY (c)

Join us in Hatha Yoga (Iyengar influenced)
for ages 16 to well-seasoned adults. 

903 Long Bar Harbor Rd.
​Abingdon, MD
Upfront Private Parking

 A group of wonderful people whose goals are to improve their well-being.
Yoginis are encouraged with appropriate variations
and challenges.
​
 Join us in a 6-week (75.00) session of yoga practice
where you will be encouraged & nurtured
in becoming your personal best through awareness.


Classes canceled due to inclement weather are made up at the end of the session. 
This is a progressive class, no drop-ins are permitted
and it is not pro-rated.  Refunds are not given.

​
BEGINNER & INTERMEDIATE LEVELS

*​Beginners Must be able to easily get up & down from the mat with ease
and support your own weight.
*Intermediates Must have experience & a solid knowledge of basic asanas
& adequate endurance. 

  1 (65 min) class per week
During warm pleasant temperatures, some classes will be outside
​Studio is closed for the month of August

                     Intermediates: Tuesdays 5-6:05 pm & Thursdays 5:30-6:35
                                          
Beginners: Fridays 9-10:05 am

All sessions are currently filled.
​The next session begins the week of April 04th  
If You want to be added to the mailing list,
please email me @ HarfordYoga@gmail.com.