CHANGING YOUR MIND ABOUT YOUR BODY (c)
Join us in Hatha Yoga (Iyengar influenced)
for ages 16 to well-seasoned adults.
NEW STUDIO
903 Long Bar Harbor Rd.
Abingdon, MD
A group of wonderful people whose goals are to improve their well-being.
Yogis are encouraged with appropriate variations
and challenges to include pranayama.
Join us in a 5 ($65.00), 6-week (75.00) or 7 weeks (88.00) session of yoga practice
where you will be encouraged & nurtured
in becoming your personal best through awareness.
BEGINNER & INTERMEDIATE LEVELS
*Beginners Must be able to easily get up & down from the mat with ease
and support your own weight.
*Intermediates Must have experience & a solid knowledge of basic asanas
& Adequate endurance.
Sorry but because this is a progressive class, no drop-ins are permitted
and it is not pro-rated. 1 (65 min) class per week
During warm pleasant temperatures, some classes will be outside
Studio is closed for the month of August
Intermediates: Tuesdays & Thursdays 5:30-6:35 (Next Tuesday session beginning Oct 25 for 7 weeks has 1 opening)
Thursday session is filled
Beginners: Fridays 9-10:05 am
5 weeks $65.00 Begins Nov 11, 2022 (no class on Nov 25th)
If You want to be added to the mailing list, please email me @ HarfordYoga@gmail.com.
Smaller class sizes lend itself for a more personal experience without being lost in the crowd. Pavigym Virgin Rubber flooring, mirrored wall to assist in alignment, dimmer lights, and a warm inviting atmosphere.
Join us in Hatha Yoga (Iyengar influenced)
for ages 16 to well-seasoned adults.
NEW STUDIO
903 Long Bar Harbor Rd.
Abingdon, MD
A group of wonderful people whose goals are to improve their well-being.
Yogis are encouraged with appropriate variations
and challenges to include pranayama.
Join us in a 5 ($65.00), 6-week (75.00) or 7 weeks (88.00) session of yoga practice
where you will be encouraged & nurtured
in becoming your personal best through awareness.
BEGINNER & INTERMEDIATE LEVELS
*Beginners Must be able to easily get up & down from the mat with ease
and support your own weight.
*Intermediates Must have experience & a solid knowledge of basic asanas
& Adequate endurance.
Sorry but because this is a progressive class, no drop-ins are permitted
and it is not pro-rated. 1 (65 min) class per week
During warm pleasant temperatures, some classes will be outside
Studio is closed for the month of August
Intermediates: Tuesdays & Thursdays 5:30-6:35 (Next Tuesday session beginning Oct 25 for 7 weeks has 1 opening)
Thursday session is filled
Beginners: Fridays 9-10:05 am
5 weeks $65.00 Begins Nov 11, 2022 (no class on Nov 25th)
If You want to be added to the mailing list, please email me @ HarfordYoga@gmail.com.
Smaller class sizes lend itself for a more personal experience without being lost in the crowd. Pavigym Virgin Rubber flooring, mirrored wall to assist in alignment, dimmer lights, and a warm inviting atmosphere.
