CHANGING YOUR MIND ABOUT YOUR BODY (c)

Join me in Hatha Yoga (Iyengar influenced)
for ages 16 to well-seasoned adults. 

NEW STUDIO COMIMG SUMMER 2021!
Long Bar Harbor Rd.
​Abingdon, MD

A  group of wonderful people who's goals are to improve their well-being.
Yogi's are encouraged with appropriate variations
and challenges to include pranayama.
 Join us in a  6 week session of yoga practice where you will be encouraged & nurtured
in becoming your personal best through awareness.

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BEGINNER & INTERMEDIATE LEVELS

*​Beginners Must be able to easily get up & down from the mat with ease
and support your own weight.
*Intermediates Must have experience & a solid knowledge of basic asanas
& adequate endurance. 
Sorry but because this is a progressive class, no drop-ins are permitted
and it is not pro-rated.  6 week sessions of 1 class per week
New Times To be Posted

Guidance without intimidation; 
If You want to be added to the mailing list, please email me @ HarfordYoga@gmail.com. 
I will be happy to alert you when we are able to safely resume classes